Welcome to Elements Health!

We are honored you chose us for your care. We offer acupuncture, chiropractic, massage therapy, physiotherapy, and mental health support.

INITIAL APPOINTMENTS:

Please read appointment descriptions carefully before choosing the correct one. Initial appointments will be sent paperwork to complete prior to your first appointment. Please keep an eye out and check your email!

FAMILIES:

Families, please book an appointment for each member under their own name. You may add additional family members in your online account under “Family Members”. If you need help creating or joining family profiles, please contact the clinic: 780-571-3536.

BOOKING AN APPOINTMENT:

To book an appointment below, please select the Service type, then you may choose to book by Service or by Practitioner.

If you have any questions, or prefer to book off line, call or text 780-571-3536 (Nelson Drive) or 780-964-3536 (On First). You may also email us by using our Contact Us Page.

Meet Dr. Mo Chehimi

Dr. Mo ChehimiDr. Mo Chehimi graduated from the University of Western States in Portland, Oregon in 2017 earning a Doctor of chiropractic and bachelor of science. He also earned a bachelor of science from Concordia University specializing in biology and chemistry, and graduating with High Distinction. Dr. Mo uses a variety of techniques in his treatments, including chiropractic adjustments, instrument assisted soft tissue mobilization (Graston), shockwave therapy and myofascial release.

Every treatment is carefully tailored to meet the individual needs of his patients. He is also knowledgeable about rehabilitative exercises, and encourages his patients to be a participant in their own recovery. Dr. Mo is a firm believer that there is always more to learn, so he regularly takes courses and dedicates hours to study and research in order to stay up to date with the most current knowledge, and continue to provide optimum care to those who entrust him with their health.

Outside of the Office

In his free time, he loves to play hockey and soccer, go hiking, travelling, and enjoys spending time with his family.

His Element

Dr. Mo associates with the element of water. “I am compassionate, understanding, and always tend to go with the flow.”

I am most in my element when I’m around family and friends.

Meet Dr. Mo Chehimi Dr. Mo ChehimiDr. Mo Chehimi graduated from the University of Western States ... Read More

Chiropractor

Dr. Paula believes that chiropractic care is for everyone—because if you have a spine, you belong on her table. She welcomes people of all ages and from all walks of life, knowing that every spine and every story deserves compassionate care.

Her journey with chiropractic began as a child, where early experiences with natural healing sparked a lifelong passion for health and wellness. That spark led her to earn her Doctor of Chiropractic degree, graduating Magna Cum Laude from Life Chiropractic College West in 2024.

Today, Dr. Paula serves her community with the same dedication and heart that first inspired her. She specializes in the Gonstead Technique and advanced extremity adjusting. Her care is precise and individualized for the whole body — from the spine to the hands, feet, shoulders, and more. Her mission is simple: to help every person reconnect with the innate healing potential of their body.

My Elements

The element I most identify with is Earth. I am grounded, steady under pressure, enduring and nurturing.

I am most in my element when I embody a mindful connection to the present, nature, and self.

Chiropractor Dr. Paula believes that chiropractic care is for everyone—because if you have a spin... Read More

Registered Massage Therapist

Graduate of the Advanced 3000hr Massage Therapy program at Makami College.

I decided to become a Massage Therapist because I love the hands-on approach to healing. I experienced first-hand the benefits of massage therapy being a former athlete with previous injuries. My primary skills include deep tissue release, myofascial release, trigger point therapy, swedish, relaxation, and cupping. My goals during your appointment are to reduce pain, increase personal mobility, provide stress relief, assist change in each patient’s health, and educate for home-care. I look forward to advancing my techniques and learning each day, along with meeting new people!

Outside the Office I identify most with the Earth element! I am well-grounded, and thrive on consistency and balance.

I am a plant lover, taurus and crazy cat lady who loves to cook, draw, and spend my time outdoors or being with the people I love.

Registered Massage Therapist Graduate of the Advanced 3000hr Massage Therapy program at Makami Co... Read More

Registered Physiotherapist

Jaspreet Kaur is a dedicated and compassionate registered physiotherapist with a strong commitment to patient-centered care. She provides personalized one-on-one treatment to help individuals recover, heal, and thrive.

Jaspreet began her journey in healthcare by earning her Bachelor’s degree in Physiotherapy in 2011 from India. After moving to Canada, she completed the Fitness and Health Promotion program with honours and worked as a fitness instructor for two years. Since 2016, she has been practicing as a licensed physiotherapist in Canada.

She holds advanced certifications in several specialized areas of care, including Pelvic Health Physiotherapy (Level 3), Concussion and Vestibular Rehabilitation, and Temporomandibular Joint (TMJ) Disorder Rehabilitation. Jaspreet combines her expertise in manual therapy, evidence-based modalities, and individualized treatment planning to manage both acute and chronic pain effectively.

Her warm and empathetic approach, combined with her clinical expertise, ensures each patient receives the highest quality of care. Outside of her professional life, Jaspreet enjoys working out and spending quality time with her family.

In Her Element

The element I most relate to is fire as I am very passionate about my work. I am most in my element treating patients, helping them get better and reach their goals. I also love spending time with my husband and two sons out in nature.

Registered Physiotherapist Jaspreet Kaur is a dedicated and compassionate registered physiotherap... Read More

Physiotherapist

I welcome all motivated patients for a comprehensive assessment of your physical issues and the opportunity to tailor a plan for recovery specific to your particular needs and goals.

I have spent the last three decades developing my best practice in physical therapy. I provide one-on-one care and am skilled in manual therapies, sports rehabilitation, and I am a certified practitioner of Gunn IMS (intramuscular stimulation). I have extensive experience treating all ages and will do my very best in working with you to set and achieve goals of healing. Let’s return you to better function together!

Loving the Outdoors

I am most in my element being active with family, friends, and pets. I am blessed to have a wonderful husband and four sons that I get to spend a lot of time with enjoying nature, cycling, hiking, and discovering new passions. The element I most identify with is fire as it represents the energy needed for change as well as connection to the inner strength that I believe every patient possesses and can use to positively impact their own health.

Physiotherapist I welcome all motivated patients for a comprehensive assessment of your physical ... Read More

Physiotherapist

We’re proud to have Denise as an owner of Elements Health aiming to bring a well-rounded approach to health through Physiotherapy. Denise is a graduate of the University of Alberta holding a Bachelor of Science in Physiotherapy and has gone on to receive her Intermediate Manual Therapy Diploma as well as GUNN IMS certification.

Denise aims to craft care plans for each individual patient based on their own specific needs, and unlike other Physiotherapists, she strives to bring a one-on-one approach to care that’s not only genuine but effective.

Her Element

The element I relate most to is water (emotion). With water traits, I am devoted wholeheartedly to this clinic and the extraordinary team we have gathered. Probably the most dominant feature of water for me is compassion and caring, as this has been my journey for the last 33 years as a physiotherapist working to grow a hands on one on one practice.

Now I will draw on the traits of the other elements to bring them together to build and grow this clinic. The practical and logical qualities of the earth to set goals and work hard to achieve them and to nurture our team and our patients by providing them a stable and safe place to be. Air brings thought and speech; a voice for patients and practices that are well thought out and that think outside of the traditional. And lastly fire. I will bring the passion and force of fire to lead this team and this clinic forward to greatness. We will light up this community and come together to grow and remain strong.

Outside of the Office

Denise enjoys spending time with her growing family. She has one simple hope for her patients—”To inspire them to live their best life.”

Physiotherapist We’re proud to have Denise as an owner of Elements Health aiming to bring a well-... Read More

Registered Massage Therapist

I identify with the Element of water. I am very sensible and have good intuition. Everything I do, I do with thought and consideration. My passions are music and my family. I am committed fully to raising my kids and being a present parent.

Becky is a graduate of the Grant MacEwan Massage therapy program with over 20 years experience. Early in her career Becky developed her niche for therapeutic massage while working alongside Physical Therapists where she gained a lot of knowledge and experience in treating various injuries and chronic pain conditions.

While having children, Becky developed a passion for pregnancy massage as well as massage for children and infants.

Experience in Practice and Instruction

Becky spent several years instructing massage therapy at a local college. She enjoyed helping the students establish their own style of massage, which help further develop her clinic skills and appreciate a wide variety of therapeutic massage techniques.

Registered Massage Therapist I identify with the Element of water. I am very sensible and have go... Read More

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Elements Health- On First
Located at: 119 First Ave, Unit 10, Spruce Grove
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