I am a student massage therapist currently enrolled in the 3000-hour Advanced Clinical Massage Therapy program at Makami College. My training includes therapeutic massage, relaxation massage, prenatal massage, lymphatic drainage, and hot stone therapy, allowing me to support clients through a wide range of needs and stages of life.

My approach to bodywork is rooted in curiosity and care. I believe in getting to the source of discomfort rather than simply treating symptoms. By viewing the body and nervous system as deeply connected, I create treatments that are both targeted and deeply calming—supporting muscular relief while also encouraging full-body relaxation and regulation.

As a yoga teacher, I bring an understanding of movement, breath, and body awareness into my practice. This perspective allows me to approach the body holistically and offer care that supports both structure and nervous system balance.

Outside of the clinic, I enjoy spending time with my dogs and creating music with my boyfriend—both of which inspire the presence and creativity I bring into my treatments.

I am a student massage therapist currently enrolled in the 3000-hour Advanced Clinical Massage Th... Read More

Meet Dr. Mo Chehimi

Dr. Mo Chehimi graduated from the University of Western States in Portland, Oregon in 2017 earning a Doctor of Chiropractic. He also earned a Bachelor of Science from Concordia University, specializing in biology and chemistry, and graduating with High Distinction. Dr. Mo uses a variety of techniques in his treatments, including manual chiropractic adjustments, instrument-assisted soft tissue mobilization (Graston), shockwave therapy, and myofascial release.

Every treatment is carefully tailored to meet the individual needs of his patients. He is also knowledgeable about rehabilitative exercises and encourages his patients to be participants in their own recovery. Dr. Mo is a firm believer that there is always more to learn, so he regularly takes courses and dedicates hours to study and research in order to stay up to date with the most current knowledge and continue to provide optimum care to those who entrust him with their health.

His Element

Dr. Mo associates with the element of water. “I am compassionate, understanding, and always tend to go with the flow.”

I am most in my element when I’m around family and friends.

Meet Dr. Mo Chehimi Dr. Mo Chehimi graduated from the University of Western States in Portland, O... Read More

Chiropractor

Dr. Paula believes that chiropractic care is for everyone—because if you have a spine, you belong on her table. She welcomes people of all ages and from all walks of life, knowing that every spine and every story deserves compassionate care.

Her journey with chiropractic began as a child, where early experiences with natural healing sparked a lifelong passion for health and wellness. That spark led her to earn her Doctor of Chiropractic degree, graduating Magna Cum Laude from Life Chiropractic College West in 2024.

Today, Dr. Paula serves her community with the same dedication and heart that first inspired her. She specializes in the Gonstead Technique and advanced extremity adjusting. Her care is precise and individualized for the whole body — from the spine to the hands, feet, shoulders, and more. Her mission is simple: to help every person reconnect with the innate healing potential of their body.

My Elements

The element I most identify with is Earth. I am grounded, steady under pressure, enduring and nurturing.

I am most in my element when I embody a mindful connection to the present, nature, and self.

Chiropractor Dr. Paula believes that chiropractic care is for everyone—because if you have a spin... Read More

Registered Massage Therapist

Graduate of the Advanced 3000hr Massage Therapy program at Makami College.

I decided to become a Massage Therapist because I love the hands-on approach to healing. I experienced first-hand the benefits of massage therapy being a former athlete with previous injuries. My primary skills include deep tissue release, myofascial release, trigger point therapy, swedish, relaxation, and cupping. My goals during your appointment are to reduce pain, increase personal mobility, provide stress relief, assist change in each patient’s health, and educate for home-care. I look forward to advancing my techniques and learning each day, along with meeting new people!

Outside the Office I identify most with the Earth element! I am well-grounded, and thrive on consistency and balance.

I am a plant lover, Taurus and crazy cat lady who loves to cook, draw, and spend my time outdoors or being with the people I love.

Registered Massage Therapist Graduate of the Advanced 3000hr Massage Therapy program at Makami Co... Read More

Physiotherapist

I welcome all motivated patients for a comprehensive assessment of your physical issues and the opportunity to tailor a plan for recovery specific to your particular needs and goals.

I have spent the last three decades developing my best practice in physical therapy. I provide one-on-one care and am skilled in manual therapies, sports rehabilitation, and I am a certified practitioner of Gunn IMS (intramuscular stimulation). I have extensive experience treating all ages and will do my very best in working with you to set and achieve goals of healing. Let’s return you to better function together!

Loving the Outdoors

I am most in my element being active with family, friends, and pets. I am blessed to have a wonderful husband and four sons that I get to spend a lot of time with enjoying nature, cycling, hiking, and discovering new passions. The element I most identify with is fire as it represents the energy needed for change as well as connection to the inner strength that I believe every patient possesses and can use to positively impact their own health.

Physiotherapist I welcome all motivated patients for a comprehensive assessment of your physical ... Read More

Physiotherapist

We’re proud to have Denise as an owner of Elements Health aiming to bring a well-rounded approach to health through Physiotherapy. Denise is a graduate of the University of Alberta holding a Bachelor of Science in Physiotherapy and has gone on to receive her Intermediate Manual Therapy Diploma as well as GUNN IMS certification.

Denise aims to craft care plans for each individual patient based on their own specific needs, and unlike other Physiotherapists, she strives to bring a one-on-one approach to care that’s not only genuine but effective.

Her Element

The element I relate most to is water (emotion). With water traits, I am devoted wholeheartedly to this clinic and the extraordinary team we have gathered. Probably the most dominant feature of water for me is compassion and caring, as this has been my journey for the last 33 years as a physiotherapist working to grow a hands-on one-on-one practice.

Outside of the Office

Denise enjoys spending time with her growing family. She has one simple hope for her patients—”To inspire them to live their best life.”

Physiotherapist We’re proud to have Denise as an owner of Elements Health aiming to bring a well-... Read More

Registered Massage Therapist

I am a massage therapist with 12 years of experience helping people feel their best—physically, mentally, and emotionally. I believe deeply in the natural power of therapeutic touch and its ability to support balance, reduce stress, and create meaningful change in the body.

Each session is thoughtfully tailored to what you need that day. My goal is to create a safe, warm, and nurturing environment where you can relax, release tension, and reconnect with your well-being. My work includes therapeutic and deep-tissue massage, relaxation techniques, cupping, hot stone therapy, and the mindful use of essential oils.

When I’m not in the treatment room, I enjoy spending quality time with my family and being outdoors. I’m grounded by animals, nature, yoga, Qigong, meditation, and staying active—practices that help me show up calm, centred, and fully present for my patients.

In Her Element

I connect deeply with all the elements — earth, water, fire, air, and space—because each one reflects a part of how I move through the world and how I approach healing. Earth reminds me to stay grounded and steady for my patients. Water reflects my belief in flexibility and flow during each session. Fire represents my passion for helping others find ease in their bodies. Air aligns with my focus on breath, presence, and calm. And space speaks to the importance of creating room for healing, rest, and self-awareness. Together, these elements guide both my personal life and my therapeutic work, helping me stay balanced, intuitive, and connected.

Registered Massage Therapist I am a massage therapist with 12 years of experience helping people ... Read More