Registered Massage Therapist

My approach to massage therapy is both intuitive and grounded in technique. I believe in the body’s natural ability to heal, and I see my role as a partner in that process—helping clients release tension, reduce pain, and restore balance. Every body is different, and I strive to learn how yours works. That’s why each treatment plan is tailored to every individual client and getting you to a maintenance level, whether you’re dealing with chronic discomfort, stress, or injury. I strive to create a safe and healing space where you can truly relax and reset. Please note I am a deep tissue therapist and I provide the best care for clients who can tolerate medium to (very) deep pressure.

In Her Element

When I’m not working, I’m usually spending quality time with my family, hiking in the mountains to help mentally and physically reset, tending to my peony garden and herb garden, or picking fresh raspberries to make homemade jam. These slower moments ground me and remind me of the importance of care—both giving it and receiving it.

My Goal

My goal is simple: to help people feel better in their bodies , to leave your appointment better than when you walked in and bring more comfort and ease into their everyday lives.

Registered Massage Therapist My approach to massage therapy is both intuitive and grounded in tec... Read More

Chiropractor

Dr. Sydney brings a unique blend of compassion, experience, and clinical skill to every patient she sees. After earning her Kinesiology degree from the University of Alberta in 2013, she spent several years working in the not-for-profit sector, where she developed a deep commitment to helping people live healthier, more fulfilling lives. Her passion for whole-body wellness eventually led her to Davenport, Iowa, where she earned her Doctor of Chiropractic degree from the prestigious Palmer College of Chiropractic in 2020.

Dr. Sydney offers a range of chiropractic techniques tailored to your comfort level and health goals. She is highly skilled in traditional manual adjustments as well as gentler approaches, including Sacro-Occipital Technique (SOT) and Activator Technique. Whether you’re managing chronic pain, recovering from an injury, or simply looking to improve your overall well-being, Dr. Sydney will take the time to listen, understand, and work with you to create a personalized care plan that supports your lifestyle.

New patients are always welcome, and Dr. Sydney looks forward to helping you feel your best—naturally and effectively.

My Element

The element I most identify with is Earth—steady, grounded, and deeply connected to nature. I feel most at home outdoors, surrounded by trees, fresh air, and open skies. Nature keeps me centered, and it’s where I find the clarity and energy that I bring into my work every day. Now more than ever, I’m excited to put down roots in this community and grow both personally and professionally alongside the people I serve.

I truly come alive when I’m surrounded by the people I care about, sharing in experiences that are active, meaningful, and joy-filled. Whether it’s hiking a new trail, camping with loved ones, or simply connecting with others in a shared pursuit of wellness, those are the moments that energize me—and they inspire the way I care for my patients.

Chiropractor Dr. Sydney brings a unique blend of compassion, experience, and clinical skill to ev... Read More

Chiropractor

As an owner of Elements Health, Dr. Josline is proud to be serving her community through chiropractic care. She graduated from the Canadian Memorial Chiropractic College in 2003 and has been in practice in Spruce Grove since 2015. Dr. Josline is proficient in many techniques, including the Activator technique and is certified in the Webster Technique to provide care for expectant mothers. She is also trained to care for children through the International Chiropractic Pediatric Association (ICPA).

Outside The Office

Dr. Josline and her husband Steve have two teenage children, Jackson and Sofie. Their family spends a lot of time enjoying the outdoors together, boating in the summer and skiing in the winter. They are both passionate about working in the community they live in and raising their family in Spruce Grove!

My Element

The element I most identify with is the earth element, the “practical” element. I’m loyal, hard-working, empathetic, logical and nurturing.

I am most in my element when…I am outside with my family, especially skiing in Jasper!

Chiropractor As an owner of Elements Health, Dr. Josline is proud to be serving her community thr... Read More

Trauma-Informed, Person-Centered, Gender-Affirming and Acceptance-Based Support for Youth, Adults & Families

I offer gentle, compassionate, and client-centered therapy rooted in evidence-based practices. My approach blends humanistic, narrative, strengths-based, solution-focused, and person-centered theories. I work with youth (12+), adults, and families who are navigating life transitions, relationship challenges, stress, anxiety, depression, and trauma.

I believe therapy works best when it feels like a supportive partnership—collaborative, flexible, and uniquely shaped around who you are and what you need.

Trauma-Informed, Person-Centered, Gender-Affirming and Acceptance-Based Support for Youth, Adults... Read More

Registered Massage Therapist

Please note: At this time, I am only accepting new patients by referral or personal request. If you have not seen me before and would like to become a patient, you can send me an email at emerald@elementshealth.ca to discuss your needs and see if I will be a good fit.

It is a core belief of mine that when we feel good in our bodies, we are able to interact with the world around us in positive and meaningful ways. Since graduating in 2018, I’ve enjoyed working with new and chronic injuries as well as patients with chronic pain to help improve their quality of life. I recognize that relieving pain involves both treating the body and soothing the nervous system, which is why I try to create a safe, warm, and nurturing space for my patients.

Aside from massage, I teach yoga and enjoy crochet, video games, and spending time outside in the warm months.

I am most in my element when I’m following my passions and doing what brings me joy.

Registered Massage Therapist Please note: At this time, I am only accepting new patients by refe... Read More

Read More

Physiotherapist

I have spent the past 25 years working in a mix of Private Practice, Hospital-based and Home Care Physiotherapy. This has given me a unique perspective on client health across times of injury, aging and sickness. I really enjoy working with seniors to achieve wellness in aging.

Taking time to properly evaluate my client’s concerns is key to achieving their goals. The treatment model we offer at Elements Health is how I have achieved the best successes for my clients.

Outside of Work

My time outside of work is busy with 3 children who are now crossing the bridge from teenagers into young adulthood. When the kids are busy with life, my big furry Mountain dog is a great companion. I enjoy keeping fit at the gym, skiing, exploring new hiking trails & gardening.

My motto in life is “Be the Best you can Be” and that is my wish for each and every client I work with.

In Her Elements

My element is a blended mix of water & earth. I am a calm personality and I thrive on consistency and logic. I am a graduate of the University of Alberta, holding a Bachelor of Science in Physiotherapy and GUNN IMS Certification.

Physiotherapist I have spent the past 25 years working in a mix of Private Practice, Hospital-ba... Read More

Registered Massage Therapist

As a certified RAPID Neuro Fascial Reset therapist and therapeutic massage practitioner, I specialize in helping people move better, feel better, and reconnect with their bodies. My hands-on, results-based approach relieves pain, restores mobility, and supports long-term wellness.

Through RAPID, I work directly with the nervous system to release tension and restrictions in the fascia, providing relief from conditions like chronic pain, sciatica, TMJ dysfunction, frozen shoulder, and more. I also offer therapeutic massage to promote relaxation, improve circulation, and alleviate muscular stress.

In My Element

I am most in my element when I’m teaching yoga, nurturing my family, walking my dogs, getting lost in a good book, or simply enjoying the quiet. As an Air sign, I’m drawn to flow, clarity, and calm—qualities I bring into every treatment. My goal is to create a supportive, grounded space where you can feel safe, seen, and genuinely cared for.

Registered Massage Therapist As a certified RAPID Neuro Fascial Reset therapist and therapeutic m... Read More

I offer compassionate counselling rooted in Indigenous values, holistic wellness, and lived experience. I work with youth (10+), adults, and families navigating trauma, neurodivergence, systemic oppression, and life’s challenges. My approach is neurodivergence-affirming, trauma-informed, guided by Indigenous ethics and healing approaches, and founded in good relationships, compassion, and respect.

About Me

I hold a Bachelor of Arts in Native Studies from the University of Alberta and an Indigenous Master of Social Work (IMSW) from the University nuhelot’įne thaiyots’į nistameyimâkanak Blue Quills. My ongoing learning continues to come from Elders, Knowledge Keepers, and ceremony. As an AuDHD person and mother to a multiply disabled teen, I bring not only clinical knowledge but also lived experience, empathy, and advocacy to my work. I am honoured to walk alongside individuals and families as they navigate their healing journeys.

Therapeutic Focus & Specialties

My work is rooted in family systems therapy and holistic, strengths-based care. I support those navigating:

Intergenerational and complex trauma, ADHD and Autism (neurodivergence-affirming), depression, anxiety, and chronic stress, addiction and recovery, grief and loss, chronic illness and disability, systemic oppression, racism, and ableism, and family relationships.

Modalities & Approaches

I offer culturally and spiritually sensitive sessions tailored to each client’s needs. Modalities include: Indigenous Focusing-Oriented Therapy (IFOT), EMDR (Eye Movement Desensitization and Reprocessing), Mindfulness-Based Therapy, Attachment-Based Therapy, Solution-Focused Therapy, and Land-Based Relational Healing Practices.

In My Element

I feel most connected and grounded when I am near water. In my Indigenous MSW studies, I learned that water is a sacred healer and emotional processor. Like the elements of fire, earth, and air, water plays a vital role in maintaining balance across the four realms of wellness: spiritual, emotional, physical, and mental. This elemental balance deeply informs my practice and personal well-being.

I offer compassionate counselling rooted in Indigenous values, holistic wellness, and lived exper... Read More

In Traditional Chinese Medicine (TCM) you learn that good health isn’t only the absence of illnesses and diseases in one’s body, but the complete physical, mental and emotional well-being of an individual. I work to help people find balance within these aspects to achieve optimal health.

I first began my education within the biomedical sciences but was drawn to TCM due to the values placed on treating the body as a whole. While there may be imbalances going on the require more attention, TCM allows me to ensure that all concerns are recognized when I am treating my patients. This not only gives me the opportunity to find lasting solutions but gives those who are being treated by me a voice within their own healing.

Acupuncture is a great therapy that can help treat an abundance of concerns. I have had great success in treating chronic pain, sports injuries, PCOS, anxiety, allergies, IBS, nicotine dependence and insomnia to name a few. I enjoy making people feel better, so I enjoy treating all conditions.

I have been a resident of the Tri-Region for most of my life. I am an active volunteer with boards and community initiatives within Spruce Grove and the Tri-Region.

In Her Element: The element I most identify with is earth. The qualities I have that represent this element are dependability, compassion and logical thinking. I am most in my element when I am caring for patients or out in the woods – enjoying nature with my dogs.

In Traditional Chinese Medicine (TCM) you learn that good health isn’t only the absence of illnes... Read More